Weigh In record (no journal entry) for 22 October 2023
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100.2 kg
Lost so far: 16.1 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1520 kcal
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Fat: 55.86g | Prot: 69.13g | Carbs: 199.15g.
Lunch: Russet Potatoes (Flesh and Skin, Baked), Schweigert Summer Sausage, Golden Corral Deviled Eggs, Ambrosia Apple, Kemps 1% Low Fat Cottage Cheese, Dannon Light & Fit Yogurt - Lemon, Cream of Wheat Instant Original Cereal. Dinner: Boca Cheeseburger. Snacks/Other: Hershey's Snack Bites, Banana Bread, Banana Bread, Nestle Baby Ruth (Fun Size), Nestle Baby Ruth (Fun Size). more...
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Losing 7.0 kg a Week
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Catgirl67's Weight History
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