Dremattozo's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023

67 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:

245 kcal

Fat: 2.01g | Prot: 13.27g | Carbs: 43.98g. Breakfast: Clara de Ovo Cozida, Chá Não Adocicado, Pão Francês, Hortifruti Mamão Formosa. more...

2125 kcal

Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Dremattozo's Weight History