|
akhirnya
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
925 kcal
|
Fat: 41.03g | Prot: 48.06g | Carbs: 95.52g.
Lunch: Tumis Kacang Panjang dan Tempe, Ayam Goreng, Nasi Putih, Sunpride Banana, Vico Bagoes Virgin Coconut Oil. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vibbyairen's Weight History
|