Weigh In record (no journal entry) for 22 October 2023
|
80.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
547 kcal
|
Fat: 39.31g | Prot: 16.72g | Carbs: 32.29g.
Breakfast: Хлеб Черный, Просто Перец Фаршированный Мясом и Рисом. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sselezneva428's Weight History
|