Weigh In record (no journal entry) for 22 October 2023
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60.6 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1339 kcal
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Fat: 43.53g | Prot: 103.12g | Carbs: 129.81g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Lunch: Repolho, Filé de Frango Grelhado, Mexerica, Camil Feijão Carioca Temperado Cozido, Abacaxi. Dinner: Pão Integral, Ovo Frito, Café Brasileiro Café com Açúcar. Snacks/Other: Walmart Queijo Mussarela, Royal Gelatina Zero, FTW Delicious 3 Whey , Iogurte Natural. more...
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Gaining 0.7 kg a Week
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CARMEN MAGNA's Weight History
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