Weigh In record (no journal entry) for 22 October 2023
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84.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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359 kcal
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Fat: 8.76g | Prot: 1.44g | Carbs: 19.20g.
Dinner: Gin, Askov Vodka. Snacks/Other: Hershey's Coffee Creations Capuccino . more...
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steady weight
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renansouza1's Weight History
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