Weigh In record (no journal entry) for 21 October 2023
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53.1 kg
Lost so far: 6.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2091 kcal
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Fat: 112.86g | Prot: 35.53g | Carbs: 236.68g.
Breakfast: Yes Nut! Миндаль Жаренный , Своя Лінія Воздушный Рис, Lindt Молочный Шоколад с Молочной Начинкой. Dinner: Sojasun Bifidus Bianco (Йогурт Белый), Голубика, Песочное Печенье. more...
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Gaining 0.2 kg a Week
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AnnFirst's Weight History
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