Weigh In record (no journal entry) for 21 October 2023
|
64.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
70 kcal
|
Fat: 3.38g | Prot: 3.75g | Carbs: 6.19g.
Breakfast: Кофе с молоком 150мл. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia.D_85🌺's Weight History
|