Weigh In record (no journal entry) for 21 October 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1067 kcal
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Fat: 45.30g | Prot: 30.77g | Carbs: 132.35g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, Sonnenblumenkernbrötchen, Meggle Alpenbutter, Landliebe Marmelade, Gouda, Gut & Günstig Waldhonig. Dinner: Gouda, Sonnenblumenkernbrötchen, Meggle Alpenbutter, REWE Bäcker Brötchen. more...
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Losing 1.4 kg a Week
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Fuchur.com's Weight History
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