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Cintura: 103cm 🔻
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92.4 kg
Lost so far: 32 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1335 kcal
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Fat: 58.65g | Prot: 92.60g | Carbs: 113.75g.
Breakfast: Arcor Bala 7 Belo Framboesa, Café. Lunch: Rúcula, Abóbora Cozida, Tomates, Vigor Requeijão Cremoso Light, Frango Desfiado. Dinner: Cachorro Quente. Snacks/Other: Itambé Doce de Leite Tradicional, Banana Nanica. more...
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2696 kcal
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Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 31 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Andrey10.Torres's Weight History
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