Behappy+'s Journal, 21 Oct 23

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66.7 kg Lost so far: 10.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2023:
436 kcal Fat: 23.20g | Prot: 28.08g | Carbs: 33.02g.   Dinner: Mis Tam Yağlı Yoğurt, Aknaz Tam Yağlı Kaşar Peyniri, Sarımsak, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
Losing 1.5 kg a Week

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Behappy+'s Weight History


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