Weigh In record (no journal entry) for 21 October 2023
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35.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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902 kcal
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Fat: 35.66g | Prot: 28.08g | Carbs: 116.66g.
Breakfast: 30 пельменів. Lunch: Milka Milkinis. more...
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Gaining 0.1 kg a Week
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