Weigh In record (no journal entry) for 21 October 2023
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1111 kcal
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Fat: 31.67g | Prot: 46.89g | Carbs: 139.76g.
Lunch: Milsani Skyr Bosbes, Boni Beschuiten, Groentensoep. Dinner: Stokbrood, Rode Tafelwijn, Carrefour Linguine Scampi. Snacks/Other: Donuts. more...
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Gaining 4.2 kg a Week
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WeWillDanceAgain's Weight History
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