Weigh In record (no journal entry) for 21 October 2023
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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422 kcal
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Fat: 15.32g | Prot: 21.57g | Carbs: 52.63g.
Breakfast: Тыквенная Каша, Сыр, Яичный Белок, Вареное Яйцо. Snacks/Other: Яблоко, Домик в деревне Молоко 3,5%. more...
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Gaining 0.4 kg a Week
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k1taeva.tanya's Weight History
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