Weigh In record (no journal entry) for 21 October 2023
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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330 kcal
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Fat: 13.98g | Prot: 14.04g | Carbs: 34.73g.
Lunch: Super U Fromage de Chèvre , Harry's 100% Mie Nature, Super U Fromage de Chèvre , Harry's 100% Mie Nature, Odyssée Râpé de Surimi, Carrefour Mimolette , U Carottes Râpées Citron. more...
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Losing 1.4 kg a Week
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Adiworld's Weight History
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