Weigh In record (no journal entry) for 21 October 2023
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110.1 kg
Lost so far: 24.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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403 kcal
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Fat: 21.44g | Prot: 25.26g | Carbs: 26.90g.
Breakfast: Кофе с Молоком и Сахаром, Пармезан Сыр. Lunch: Чай с Молоком и Сахаром, Котлета Куриная, Soul In The Bowl Авокадо . more...
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Losing 3.5 kg a Week
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annnutakyz's Weight History
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