Weigh In record (no journal entry) for 21 October 2023
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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704 kcal
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Fat: 24.85g | Prot: 41.53g | Carbs: 73.27g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Lubella Ryżowe Chrupersy, Rolmlecz Serek Homogenizowany o Smaku Waniliowym. Dinner: Upieczone lub Zapiekane Udko Kurczaka, Asia Flavours Słodki Sos Chili, Ryż Biały (Długoziarnisty, Gotowany). more...
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Gaining 0.7 kg a Week
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Agnes1183's Weight History
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