Weigh In record (no journal entry) for 21 October 2023
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42.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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803 kcal
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Fat: 58.09g | Prot: 30.82g | Carbs: 41.38g.
Breakfast: Twix Mini, Жареное Яйцо, Куриные Крылышки с Кожей . Lunch: Рускон Тефтели из Говядины. Dinner: Инмарко Джемка с Йогуртом со Смородиной. Snacks/Other: Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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kuznecovavioletta's Weight History
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