Weigh In record (no journal entry) for 20 October 2023
|
51.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
763 kcal
|
Fat: 35.13g | Prot: 21.04g | Carbs: 89.39g.
Dinner: Груша, Иван Да Федор Хала, Меридиан Форель Слабосолёная, Озон Винегрет. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|