dianemillervuoso's Journal, 08 Apr 15

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Weigh In record (no journal entry) for 08 April 2015

78.0 kg Lost so far: 16.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

1496 kcal

Fat: 114.83g | Prot: 74.31g | Carbs: 50.55g. Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Cooked Green Cabbage, Johnsonville Cheddar Bratwurst. Snacks/Other: Frito-Lay Munchies Salted Peanuts, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1995 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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dianemillervuoso's Journal, 08 Apr 15

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dianemillervuoso's Weight History