chiorl's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015

58.2 kg Lost so far: 1.6 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

266 kcal

Fat: 4.64g | Prot: 7.46g | Carbs: 51.02g. Breakfast: Jumex Único Fresco (Naranja sin Pulpa), Fresas, Leche (Leche Entera). more...

1717 kcal

Exercise: Desk Work - 1 hour, Cross Training - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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chiorl's Weight History