Weigh In record (no journal entry) for 20 October 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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2946 kcal
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Fat: 63.64g | Prot: 275.45g | Carbs: 305.65g.
Breakfast: 100% Whey Protein Isolate, Hero Marmellata Light Lamponi , Burro di Arachidi , Pane Integrale. Lunch: Acquafarina Panpizzato, Dimmidisì Purè Fresco, Prozis Burro di Arachidi , Mulino Bianco Pan Bauletto, Fettina di Vitello, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Naturella Fiocchi di Latte Freschi Protein, Milk Pro High Protein 20G Vaniglia. more...
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Gaining 3.2 kg a Week
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Angelo_Hydra's Weight History
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