Weigh In record (no journal entry) for 20 October 2023
|
65.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
1485 kcal
|
Fat: 80.66g | Prot: 71.33g | Carbs: 126.34g.
Breakfast: Сливочное Масло, Домик в деревне Молоко 3,5%, Красная Икра Икра Кеты, Белый Хлеб. Dinner: Мясо с Овощами, Виноград Дамские Пальчики, Салат Овощной с Майонезом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вeснyшка)'s Weight History
|