Weigh In record (no journal entry) for 20 October 2023
|
100.5 kg
Lost so far: 15.8 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
1915 kcal
|
Fat: 75.92g | Prot: 66.23g | Carbs: 262.89g.
Lunch: Custard Filled Doughnut with Icing, Subway 6-Inch Cold Cut Combo. Dinner: Subway 6-Inch Cold Cut Combo, Golden Corral Deviled Eggs, White Grapes, Ambrosia Apple, Bananas, Campari Cocktail Tomatoes, Primo Taglio Mild Cheddar Cheese, Schweigert Summer Sausage. Snacks/Other: Nestle Baby Ruth Miniatures, Banana Bread, Banana Bread. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|