Weigh In record (no journal entry) for 20 October 2023
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68 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1083 kcal
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Fat: 33.03g | Prot: 36.45g | Carbs: 157.15g.
Breakfast: Zuegg Marmellata di Albicocche, Conad Fette Biscottate Integrali, Caffè (dalla Moca), Latte Parzialmente Scremato. Lunch: Pringles Paprika, Olio Extra Vergine di Oliva, Zucchine, Salmone Norvegese Affumicato, La Molisana Farfalle Rigate. more...
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Losing 0.8 kg a Week
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AnitaPA1's Weight History
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