Weigh In record (no journal entry) for 20 October 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1487 kcal
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Fat: 75.06g | Prot: 89.91g | Carbs: 117.38g.
Breakfast: Naranjas, La Paulina Queso Port Salut, Galletas de Arroz, Arlistán Café Instantáneo Suave, Lechelita Leche Parcialmente Descremada, Banana, Mani King Pasta de Maní, Galletas de Arroz. Lunch: Carne, Huevo, Calabaza Cocinada. Snacks/Other: Huevo, Star Nutrition Premium Whey Protein, Ilolay Dulce de Leche, Miel, Molinos Ala Tostadas de Arroz Clásicas, Mani King Pasta de Maní. more...
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steady weight
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orianaaa94's Weight History
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