Weigh In record (no journal entry) for 20 October 2023
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74.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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433 kcal
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Fat: 17.42g | Prot: 29.30g | Carbs: 38.02g.
Breakfast: Русский Хлеб Императорский Хлеб, Макдоналдс Капучино (0,3 L), Хохланд Творожный Сыр, Форель Слабосоленая. more...
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Losing 0.2 kg a Week
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AleksaYou's Weight History
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