mama cracker's Journal, 04 Aug 11

Weigh In record (no journal entry) for 04 August 2011
89.4 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 August 2011:
1861 kcal Fat: 60.60g | Prot: 108.56g | Carbs: 224.79g.   Breakfast: shredded cheddar cheese, flatout, deli ham, egg white. Lunch: baby carrots, shredded cheddar cheese, roasted red pepper hummus, deli turkey meat, flatout. Dinner: Italian dressing, peas, egg noodles, chicken. Snacks/Other: White Cake (Without Frosting), sugar free jello, capri sun, Goldfish Whole Grain Cheddar Crackers, nutri grain bar. more...
2452 kcal Exercise: Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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mama cracker's Weight History


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