Weigh In record (no journal entry) for 20 October 2023
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112.7 kg
Lost so far: 9.1 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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338 kcal
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Fat: 12.71g | Prot: 29.27g | Carbs: 27.81g.
Breakfast: Сахар, Агуша Молоко Ультрапастеризованное 2,5%, Огурец (с Кожурой), Fish House Шпроты в Масле, Мукинет Хлеб по Дюкану. more...
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Losing 0.6 kg a Week
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Евгения_стройная's Weight History
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