Weigh In record (no journal entry) for 20 October 2023
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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301 kcal
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Fat: 11.27g | Prot: 12.83g | Carbs: 35.77g.
Breakfast: Cem Porcento Mix Panquecas Aveia e Sementes, Ovo, Mamão. more...
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Losing 0.9 kg a Week
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Juliana Ferreir's Weight History
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