Weigh In record (no journal entry) for 20 October 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1952 kcal
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Fat: 67.30g | Prot: 209.68g | Carbs: 128.68g.
Breakfast: Verso Natura Conad Mandorle Sgusciate Bio, Milbona Skyr Magro Bianco, Fiocchi d'Avena. Lunch: Milbona Skyrella, Nostromo Tonno al Naturale Zero, Carote Bollite, Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Pane di Segale. Snacks/Other: Milbona Skyr Magro Bianco, Milbona Skyr Magro Bianco. more...
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Losing 5.6 kg a Week
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Fedejuve's Weight History
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