Weigh In record (no journal entry) for 15 October 2023
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84.3 kg
Lost so far: 5.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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961 kcal
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Fat: 70.28g | Prot: 67.03g | Carbs: 12.27g.
Breakfast: Махеевъ Горчица Зернистая, Слобода Майонез на Перепелиных Яйцах 67%, Растительное Масло, Ашан Шампиньоны, Global Village Огурцы Маринованные, Куриное Филе Вареное, Салат Айсберг. more...
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Losing 0.3 kg a Week
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Olesyara's Weight History
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