Weigh In record (no journal entry) for 20 October 2023
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101.2 kg
Lost so far: 10.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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246 kcal
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Fat: 6.40g | Prot: 38.87g | Carbs: 8.27g.
Breakfast: Эвалар Омлет с Сыром. Lunch: Перекресток Салат Винегрет Овощной с Маслом, ВкусВилл Котлеты Домашние (Говядина, Свинина). more...
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Gaining 1.4 kg a Week
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Kargofox's Weight History
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