Weigh In record (no journal entry) for 20 October 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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828 kcal
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Fat: 43.82g | Prot: 48.78g | Carbs: 63.60g.
Breakfast: ВкусВилл Креветки Жареные, Печеночный Торт, Аджапсандал, Свекла с Чесноком и Майонезом. more...
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Gaining 5.6 kg a Week
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jjulia1977's Weight History
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