Weigh In record (no journal entry) for 20 October 2023
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62.4 kg
Lost so far: 4.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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796 kcal
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Fat: 35.14g | Prot: 46.09g | Carbs: 73.08g.
Breakfast: Гипербола Горбуша Запечённая с Майонезом , Картофельное Пюре. Lunch: Уха. Snacks/Other: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", MacChocolate Горячий Шоколад. more...
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Losing 0.7 kg a Week
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linashaa's Weight History
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