Weigh In record (no journal entry) for 08 April 2015
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66.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 45.30g | Prot: 41.24g | Carbs: 255.78g.
Breakfast: Mamão Formosa, Dolce Gusto Café Au Lait, Cassini Biscoito de Polvilho. Lunch: Azeite de Oliva Extra-Virgem, Pepino (Descascado), Tomates, Yoki Flocão, Perdigão Almôndega de Carne. Dinner: Biscoito de Polvilho, Alpino Alpino. Snacks/Other: Cappuccino, Banana, Pipoca, Apis Vida Mel Orgânico. more...
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Losing 0.4 kg a Week
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daniely56's Weight History
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