Weigh In record (no journal entry) for 30 March 2017
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65 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 107.80g | Prot: 93.93g | Carbs: 311.90g.
Breakfast: Danone Iogurte Grego. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Seara Almôndega Bovina, Macarrão com Molho de Carne. Dinner: McDonald's Sundae Caramelo, McDonald's Coca-Cola (500ml), McDonald's Quarteirão com Queijo, McDonald's McFritas (Média). Snacks/Other: Guaracamp Guaraná Natural, Cachorro Quente. more...
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Losing 0.1 kg a Week
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Tininhax's Weight History
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