Weigh In record (no journal entry) for 28 September 2016
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95.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1584 kcal
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Fat: 70.49g | Prot: 98.09g | Carbs: 137.31g.
Breakfast: Pão na Chapa, Ovo Mexido, Dukan Pão De Microondas, Café com Açúcar. Lunch: Alface, Cebolas, Mangas, Peixe Empanado Frito. Dinner: Alface, Bife de Carne de Vaca, Tomates, Cebolas, Ovo Mexido (Inteiro, Cozido). Snacks/Other: Água. more...
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tativillarroel's Weight History
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