Weigh In record (no journal entry) for 19 October 2023
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100.3 kg
Lost so far: 16.0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1434 kcal
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Fat: 72.47g | Prot: 66.65g | Carbs: 149.50g.
Lunch: Dannon Light & Fit Yogurt - Lemon. Dinner: Boca Cheeseburger, Schweigert Summer Sausage, Kemps 1% Low Fat Cottage Cheese, Primo Taglio Mild Cheddar Cheese, Campari Cocktail Tomatoes, Bananas, Ambrosia Apple, White Grapes, Golden Corral Deviled Eggs. Snacks/Other: Dale and Thomas Popcorn Movie Theater Popcorn, Hershey's Heath Bar (Snack Size), Hershey's Milk Chocolate (Jumbo Bag). more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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