Weigh In record (no journal entry) for 19 October 2023
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60.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1517 kcal
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Fat: 61.99g | Prot: 128.55g | Carbs: 116.17g.
Lunch: Zanahoria, Milanesa de Carne al Horno. Dinner: Verónica Queso Cuartirolo Light, Clara de Huevo, Huevo. Snacks/Other: Zapallitos Revueltos, Budín, ENA Whey Protein (30g), Cachafaz Galletas Integral de Avena y Pasas de Uva, Bigual Barrita Proteica . more...
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Losing 0.2 kg a Week
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Floor153's Weight History
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