Weigh In record (no journal entry) for 19 October 2023
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59.8 kg
Lost so far: 8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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740 kcal
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Fat: 17.38g | Prot: 23.15g | Carbs: 121.01g.
Breakfast: Рот Фронт Батончики, Макароны Отварные, Манная Каша на Молоке. more...
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Losing 0.6 kg a Week
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a-builova's Weight History
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