Weigh In record (no journal entry) for 19 October 2023
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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305 kcal
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Fat: 6.11g | Prot: 8.69g | Carbs: 54.77g.
Breakfast: Золотой Ключик Ириска, Вареное Яйцо, Пятерочка Яблоко Сезонное , Магнит Банан. more...
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steady weight
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