domez_etec's Journal, 08 Apr 15

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an Ostern nicht auf Ernährung geachtet, kein Sport gemacht

98.7 kg Lost so far: 3.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

2867 kcal

Fat: 108.93g | Prot: 116.68g | Carbs: 356.17g. Breakfast: Gekochtes Ei, Butterbrezel. Lunch: Spätzle, Spiessbraten. Dinner: Belegtes Brötchen. Snacks/Other: Coca-Cola Coca-Cola. more...

3068 kcal

Exercise: Working - 6 hours, Resting - 14 hours, Sleeping - 4 hours. more...

Gaining 1.6 kg a Week

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domez_etec's Journal, 08 Apr 15

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