Weigh In record (no journal entry) for 19 October 2023
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1229 kcal
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Fat: 46.30g | Prot: 43.73g | Carbs: 157.24g.
Breakfast: Макароны с Фаршем, Красная Цена Сушки Простые, Мираторг Колбаса Вареная Молочная. Lunch: Nutgo Батончик из Арахиса с Клюквой, Кукурузные Палочки. more...
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Losing 2.1 kg a Week
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Ace Ace Baby's Weight History
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