Weigh In record (no journal entry) for 19 October 2023
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57 kg
Lost so far: 2.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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640 kcal
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Fat: 29.29g | Prot: 34.06g | Carbs: 62.97g.
Breakfast: ВкусВилл Блины с Мясом (Поляна) , Аисфер Правильное Молоко 3,2-4%. Lunch: Картофель Отварной, Помидоры. Snacks/Other: ВкусВилл Омлет с Брокколи и Сыром. more...
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steady weight
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Masala_tea's Weight History
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