Weigh In record (no journal entry) for 19 October 2023
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43.6 kg
Lost so far: 10.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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102 kcal
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Fat: 3.54g | Prot: 2.74g | Carbs: 16.19g.
Breakfast: Гречка Отварная. more...
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Losing 1.4 kg a Week
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!_lama_!'s Weight History
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