Weigh In record (no journal entry) for 18 October 2023
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1900 kcal
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Fat: 68.11g | Prot: 131.51g | Carbs: 187.52g.
Breakfast: Ovo Mexido, Itambé Natural Milk (200g), Abacate, Natural Life Farelo de Aveia. Lunch: Filé de Frango Grelhado, Camil Arroz Branco Cozido. Dinner: Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Itambé Leite Desnatado , Itambé Leite em Pó Integral, Aviação Doce de Leite Pastoso, Pullman Bisnaguinha, Maçãs Gala, Natural Life Farelo de Aveia, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.0 kg a Week
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caroline.gomessss's Weight History
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