Weigh In record (no journal entry) for 19 October 2023
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72.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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269 kcal
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Fat: 10.75g | Prot: 15.03g | Carbs: 27.32g.
Breakfast: Яйцо, Гудвилл Хлопья Овсяные Черника, Клубника, Малина. more...
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Gaining 0.2 kg a Week
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annabax84's Weight History
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