Sweetess9205's Journal, 09 Oct 09

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Weigh In record (no journal entry) for 09 October 2009

87.1 kg Lost so far: 1.4 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2009:

1455 kcal

Fat: 66.99g | Prot: 56.19g | Carbs: 153.23g. Breakfast: Strawberries, Organic Central Market, Special Flakes HEB. Lunch: pasta sides. Dinner: ranch dressing d, dominos pizza. more...

2519 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Running (jogging) - 8/kph - 4 minutes, Walking (slow) - 3/kph - 26 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Sweetess9205's Weight History

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Sweetess9205's Journal, 09 Oct 09

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Sweetess9205's Weight History