victoria_kcc's Journal, 18 Oct 23

victoria_kcc's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2023

79.1 kg Lost so far: 13.9 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2023:

434 kcal

Fat: 13.68g | Prot: 17.84g | Carbs: 60.30g. Breakfast: Palta Hass, Huevo, Lactal Pan, La Serenísima Yogurt Cremoso Clásico . Lunch: Sushi. more...

2827 kcal

Exercise: Skating - 16/kph - 35 minutes, Gym - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

victoria_kcc's Weight History

View Complete History

victoria_kcc's Journal, 18 Oct 23

Submit a Comment

victoria_kcc's Weight History